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Feb 27, 2021
Podium Performance Academy

Podium Performance Academy

Mental Conditioning for Peak Performers in Sports, Arts and Coaching

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Blog

Blog 

Tips for being a Winning Sports Parent

Nov 28, 2018Feb 25, 2019 Stephen Walker 0 Comments

As parents, coaches and mentors of athletes at every age – how we approach our athletes makes a big difference.  For when we act “in the best interests” of our athletes – we will do the right thing more often than not.  Below are some guidelines designed to help parents do a better job…giving their child athletes a better opportunity for success at every level.

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Blog 

Focus Attention – A Podium Performance

Sep 25, 2018Feb 25, 2019 Stephen Walker 0 Comments

Balancing our focus of attention is a key to performing well, especially when facing competing demands. This is even more important during competition.  Weather conditions, crowd noise, coach’s expectations, parent’s observations and the pressure to perform well can add up to a significant challenge.

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Athlete Productivity – The Happiness Advantage

Sep 25, 2018Feb 25, 2019 Stephen Walker 0 Comments

Shawn Achor has been an innovator and key promoter of the principles in Positive Psychology.  As a researcher in this arena for the past 10 years, the results are gaining traction in numerous fields – but none need it more than in the field of coaching education.

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Justin Rose – An example of Mindset and Attitude that Always Wins

Sep 24, 2018Feb 25, 2019 Stephen Walker 0 Comments attitude, fedex cup golf, gratitude, justin rose, life in balance, mindset, pga tour golf, players championship golf, tiger woods, world number 1 golfer

Before Sunday’s final round at the Tour Championship, Justin Rose already had won two PGA Tour events this season, earned 10 top-10 finishes and collected more than $7.7 million in prize money.

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Blog 

Dr. Scott Martin’s Research on Effective Coaching Behaviors

Feb 13, 2018Feb 25, 2019 Stephen Walker 0 Comments

Winning is the ultimate goal for coaches and athletes. To be an effective leader on the field or court, coaches need to take a look at their coaching behaviors and identify areas in which they can improve.

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